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Kava Nectar Protein Shake Recipe

By Kavahana

Ingredients

  • 1 cup milk of choice, such as oat milk

  • 1 scoop protein powder, or as directed on the packet

  • 1 banana

  • 1 tbsp honey

  • 1 tsp Kava Nectar, or one to three stick packs

  • Ice

Preparation

  1. Pour 1 cup milk into a blender.

  2. Add one scoop of protein powder, or the amount on the packet.

  3. Add 1 tbsp honey.

  4. Add 1 banana.

  5. Add 1 tsp Kava Nectar, or one to three stick packs.

  6. Add ice.

  7. Blend until smooth.

  8. Pour into your glass.

 

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